Feldenkrais Center for Movement Education - Weekly and Monthly Class schedule

Awareness Through Movement
Weekly Feldenkrais Classes

Here are our weekly Awareness Through Movement classes. Feel free to drop-in to any of our weekday classes. Cost is $15-. After 10 classes, the 11th is free. We also have programs for Kaiser Members. Click on this link for more information about Awareness Through Movement classes – who they are for, what they are like, what to bring or wear, when to come and answers to all the most freqeuently asked questions. We continue to offer you a great range of classes with many of the most experienced Feldenkrais Teachers in the country. Drop in for a class that will leave your feeling relaxed, energized and more in touch with yourself! Please call us with any questions you may have. Check out our special Workshops and Class Series too!

Unless indicated otherwise, classes and workshops are held at Feldenkrais Center for Movement Education, 98 Chenery Street, corner of Randall. Click here for directions.

Mondays - These general classes are for everyone, new and continuing students
TIME: 5:00 to 6:00 pm
TEACHER: Deborah Bowes

Tuesdays - This class is great for people in pain or with physical challenges and anyone who wants to explore the basics
TIME: 12 noon to 1:00 pm
TEACHER: Cliff Smyth

Wednesdays - These general classes are for everyone, new and continuing students
TIME: 6:30 to 7:300 pm
TEACHER: Deborah Bowes or Cliff Smyth

Thursdays - This class is for continuing students of Feldenkrais or people with experience in other movement or mind-body disciplines
TIME: 10:00 to 11:00 am
TEACHER:Deborah Bowes

Kathy Flock is our regular substitute class teacher when we are away.

Classes at Jewish Comminity Center/Club One

Monday - This is a general class for students at all levels of experience.
TIME: 1:00 to 2:00 pm
TEACHER:Cliff Smyth

Wednesday - This is a general class for students at all levels of experience.
TIME: 1:00 to 1:50 pm
TEACHER:Kathy Flock

Class held at: JCC/Club One, 3200 California St, at Presidio. Free for JCC members; $12 as guest coming with a JCC member; $11 for members of another Club One; $24 with day admission to gym and pool facilities. Contact JCC at 415.292.1299 X1148 for more details.

Monthly Classes at the Center

Mindfulness Meditation and Feldenkrais, with Alison Shore and Cliff Smyth
There are no more monthly classes in 2011. We are currently working on ideas for Feldenkrais and meditation classes for the 2012.
TIME: 6:30 to 8:00 pm
Find out how Awareness Through Movement and meditation can help you live more mindfully.

Sounder Sleep System® Monthly Classes, with Kathy Flock
There are no more monthly classes in 2011. We are working on the 2012 Sounder Sleep School® schedule.
TIME: 6:30 to 8:00 pm
Take this opportunity to review and practice the Sounder Sleep System techniques.

Frequent Learner Points

Our weekly classes cost $15 and our monthly classes $20, and we have a "frequent learner scheme" - attend 10 classes and get your 11th free! Your class teacher will give you a card to fill out and we will stamp your card each time you come to class.

Classes for Kaiser Permanente Members

Click here for current schedule of classes. For Kaiser classes, please register through the Kaiser Health Education Department at 415-833-3450. Several six classes series are available throughout the year. Click here for detailed information about the Feldenkrais classes offered by Kaiser Permanente, or call the teacher, Abby Miller at 415-661-8761.

For further information on classes, workshops, and to register for a class series, please call 415.826.3680 or send us a message through this website.

Return to top of page.

Return to home page.