• Online Awareness Through Movement Class Thursday 10 am

• Online Self-Paced Programs: Pelvic Health for women and men, Pain, Self-image & Curiosity, Mind-mapping, Self-touch for health. Hosted at www.movementandcreativity.com.

• Online Therapeutic Movement Consultations and Sessions

• In-person Functional Integration Lessons in San Francisco

I work with people who have persistent or complex conditions such as pain, neurological or physcial limitations. People also come to see me who haven’t been helped by other types of approaches. The skills and knowledge that I bring come from over 40 years of intensive study and practice in the field of somatics, from working as a physical therapist in rehab, home care, adult day health, schools, private practice, pain programs, and primary care clinics; and personal exploration of processes to promote well-being.

I am interested in synthesizing concepts such as curiosity, positive psychology, empathy, self-care, movement education and awareness. My focus is help each person discover the tools they need and are effective for improving functions like balance, posture, pelvic floor awareness, the ability to exercise without injury, to improve spinal health, and recover from accidents or surgery. 

Click on the 'About me - Deborah' link to read my biography.

Deborah Bowes

Deborah Bowes